My Favourite Green Smoothie
I'm so inspired by the shifting seasons and this beautiful weather we've been having. I know in Toronto this weather is fleeting so I wanted to seize the opportunity and make something special. This super green, bright, dreamy smoothie is made with a handful of ingredients and will definitely add a bit of springtime pep to your day.
2 handfuls of spinach
1/8 cup parsley
1" piece of ginger
1 lime peeled
1/2 cup pineapple
1-2 stalks of celery
2 cups of water or coconut water
chia seeds, ground flax seed, hemp hearts or protein powder
Directions: Blend everyone together and enjoy!
- Fran Allen, Holistic Nutritionist and Skin Therapist at PA @hello.fran.allen
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